Benefits of eating fennel.
Aniseed is used in every household, in restaurants and elsewhere fennel is given after eating.
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It is mainly used as a spice in homes, it is mainly used in making pickles and stuffed vegetables.
Aniseed is cold, so its use increases in summer. Many nutrients are found in fennel, which are very important for healthy living. The biggest advantage of fennel is that it increases memory and keeps the body cool. Aniseed contains many mineral elements like calcium, sodium, iron and potassium, besides its aroma is very good and gives a feeling of freshness.
Benefits of eating fennel.
1: Grind equal quantity of almond, fennel and sugar candy at night and after eating it in the afternoon, it increases digestive power.
2: If the periods are irregular, you can still consume fennel.
3: Eating fennel also improves eyesight, you can eat it with sugar candy too.
Eating anise on an empty stomach clears blood and makes the skin glow.
4: If you have bad odor from your mouth, chew half-spoon of fennel seeds twice or thrice a day.
5: To remove constipation, grind 100 grams of fennel and keep it with two spoons of rose gulakanda after meal in the morning and evening.
6: Chewing fennel on a sore throat clears the throat.
7: If there is pain in the stomach, roasted fennel chewed.
8: Drinking cold fennel will cool the heat and stop nausea.
9: If you are suffering from sour belching, then boil a little fennel in water and drink it with sugar candy two or three times, it will give relief.
10: Drinking fennel tea is beneficial in stomach irritation, acidity, gas, stomach pain, diarrhea etc.
11: Make a decoction of fennel and get relief by taking diarrhea.
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