Benefits of fenugreek seeds !!
Fenugreek seeds are very beneficial for health. It is slightly bitter but there are many benefits to eating it.
We also use fenugreek seeds for cooking. Fenugreek is a good medicine for health.
Soaking fenugreek seeds at night and chewing on an empty stomach in the morning, eating and drinking the remaining water is beneficial in many health problems.
There are many qualities found in fenugreek. This removes many problems.
Get rid of the gas problem !!
Fenugreek seeds keep the kidneys healthy by taking out toxins from the body, in addition they remove the gastric problem.
For blood pressure !!
Soaked fenugreek seeds benefit a lot for those who are troubled by high blood pressure.
For skin and hair !!
If you have acne problem and hair fall is also happening, soak fenugreek seeds in hair and apply it.
Weight Loss !!
Soaked fenugreek works to lose weight very quickly. If you consume fenugreek water soaked in the morning in the morning, it will reduce the weight and at the same time you will not feel any disease.
Relief in bones problem !!
Fenugreek seeds also give relief in the problem of bones. Soaking grains at night increases its properties even more, so try to eat it only after soaking.
Apart from this, fenugreek water also helps in serious problems like sugar, thyroid and piles.
thank you!!
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