constipation in children.




Friends today we talk about constipation in children.
 Constipation is a common problem in children. If you have started giving solid food to your child, it may take some time for his stomach to digest food. Children may not have bowel movement for several days or their stool is very strict.  He may not feel hungry, all these symptoms are of constipation. Today I will tell you some tips that will give relief to constipation in children.

 Children should be given more raisins to eat if you think it is hot, then raisins should be soaked at night and given empty stomach in the morning.

 If there is more complaint of constipation, then children should be given a small spoon of Gulkand with lukewarm milk at bedtime, this will give them comfort in the morning.

 You can also give a little powder of ground myrrh to a child above one year old.  For children above 1 year, you can be given a little Triphala with lukewarm water at night.
 Apart from this, children should also make some changes in their food, like they should be fed fibrous fruits and vegetables.  Children who are mostly constipated should give less apple as apple is constipated.  Boil 4 to 5 drops of milk in milk at night and drink lukewarm during this time.
 thank you

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